Too much down for the ups

Had mostly a good day.  Then it sort of went to hell. And I only had myself to blame for it. Cat Brain is all up in my head reciting all the dumb things I chose to say when I had no business saying them.

But the day started off fine, other than the check engine light on the way to work. I even sang pretty well in class.  There was a nice meeting where the whole point was just to describe what goes on at work to someone whose job it is to help us in various and sundry ways.

I need to focus more on those parts and let go of the ickier ones.  Working on it.